Weekend Update...


Great weekend spending time with these awesome RMTs at our Exercise Therapy for Common Shoulder Conditions workshop in Brampton.


They went through 10 hours of some intense learning:

Day 1: Anatomy, biomechanics, exercise physiology, and pathology

Day 2: Therapeutic exercise and training for shoulder complex musculature


These crazy kids even dedicated the majority of Mother's Day to spend with me...I feel honored.


In short, I just wanted to express how y'all made me proud, and I hope you don't hate me too much over the next couple of days when the delayed onset muscle soreness kicks in!!!







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